Descripción
MANGO
Incorporating natural fruits into daily diets is widely recognized for its health benefits, and mangos stand out as particularly nutritious options. At LFC Food, we are proud to offer premium varieties, including the Haden Kent mango from Peru, available until June 2025, and the baby mango from Colombia, in season from November 2024 to January 2025. These mangos, with their rich nutritional profiles, are ideal for consumers seeking both delicious flavors and wellness benefits.
The Haden Kent mango, renowned for its sweet, juicy flesh, is not only flavorful but packed with essential nutrients. A single serving is rich in vitamins A and C, which support immune health and skin vitality, as well as dietary fiber that aids digestion and helps lower cholesterol. Mangos also offer a good dose of antioxidants, which may reduce inflammation and contribute to better glucose control – beneficial traits for anyone interested in maintaining healthy blood sugar levels. For people of all ages, regular mango consumption is linked to improved diet quality and nutrient intake Mango.org Mango Dose
We are also pleased to offer the baby mango from Colombia, a compact, nutrient-rich fruit that is perfect for snacking. This smaller mango variety provides the same beneficial compounds found in larger varieties, such as vitamins and antioxidants, but is often easier to enjoy on the go or in small portions.
At LFC Food, we bring our expertise to every shipment, ensuring that our fruits meet international quality standards. With our export experience, we work closely with global partners to deliver fresh, premium produce from Latin America to tables worldwide. Beyond business, we are committed to making a positive impact on our communities. A portion of our proceeds goes toward supporting amateur athletes in Colombia, fostering growth and development in the next generation of sports enthusiasts.
Explore our selection of mangos and other fruits and join us in promoting a healthier lifestyle.
Yellow Dragon Fruit (Hylocereus triangularis)
Scientific Name: Hylocereus triangularis
Taste: Fine, very exotic, delicate, sweet, and refreshing.
Shelf Life: From 10 to 30 days depending on the ripeness at harvest.
Origin: Native to the Ecuadorian Amazon, with seeds first developed in Palora in 1989.
Uses:
- Can be consumed as fresh fruit, dried fruit, a snack, or fresh/frozen pulp.
Nutritional Information:
- Great source of Vitamin C, B1, B2, B3, calcium, iron, phosphorus, and fiber.
Health Benefits:
- Rich in antioxidants, improves eyesight, boosts immunity, and reduces risks of hypertension and heart disease.
Granadilla (Passiflora ligularis)
Scientific Name: Passiflora ligularis
Taste: Sweet, with a pleasant aroma.
Shelf Life: Over 30 days depending on ripeness; refrigerate when ripe to extend shelf life.
Origin: Native to South America, particularly the Andean region.
Uses:
- Ideal for fresh consumption or as raw material for jams, jellies, concentrates, and juices.
Nutritional Information:
- Source of potassium, calcium, phosphorus, iron, fiber, Vitamin B1, B2, C, and provitamin A.
Health Benefits:
- Stimulates the digestive system, combats diarrhea, reduces insomnia, and prevents anemia.
Tamarillo (Tree Tomato, Solanum betaceum)
Scientific Name: Solanum betaceum
Taste: Sweet and refreshing.
Shelf Life: 3-4 weeks in proper storage.
Origin: Native to the South American Andes.
Uses:
- Eaten fresh or prepared in jams, jellies, candies, salads, and juices.
Nutritional Information:
- Rich in provitamin A, B6, Vitamin C, E, fiber, calcium, phosphorus, and iron.
Health Benefits:
- Lowers cholesterol, combats constipation, enhances antioxidant action, and helps prevent cardiovascular diseases.
Hass avocado available from:
Colombia
Perú
Kenia
We pack according to your needs, 4 Kg Box, 10 Kg Box.
Sizes 12-32 Box 4 Kg
32 – 70 Box 10 Kg
Plaintain available from: Colombia – Ecuador
Box 23,7 Kg
Banana Cavendish Available from: Colombia – Ecuador
Box 18,3 Kg
Tahiti Lemon available from: Colombia
Box 4 and 17 Kg Destination: USA – Europe
Exotic Fruits: Pack according standard
Destination Europe
Physallis
Carambolo
Mango Baby
Banana Baby
Granadilla
Passion Fruit
Cactus Fig
Pitahaya
Mangosteen
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